I used to constantly resent the fact that I have a slower metabolism and that I have to exercise at least five times a week just to be "normal." And I certainly resented my skinny bitch friends who could eat whatever the hell they wanted without gaining an ounce. Me? I can gain weight just by thinking about having a second slice of pizza. I've gotten a lot better about not comparing myself to other people, but it's still a struggle.
So, while I used to feel sorry for myself that I had to work so hard to be a size six (sometimes an eight depending on the item of clothing), I've realized I'm actually not working hard enough. I don't need to clock in more hours at the gym, but I certainly could push myself to the limits more often. My shirt should look like this when I'm done on the treadmill, but more times than not, it's just a little damp around the neck. Not cool. (My parents didn't raise a wimp!)It feels good to be more at peace with my body. I still have a ways to go--it's gonna take something BIG to make me finally realize that late-night pizza is just so not worth it. (Well, most of the time). I can't wait for that day to come! Have you ever experienced an Aha! health moment? How has it changed you?
So I wore grey shorts for a hardcore workout once......once. It looked like I had peed my damn pants when I was done. People gave me strange pitying looks.
ReplyDeleteThat shirt reminded me of why I ALWAYS wear black.
My aha moment? When I cleaned up the diet, stopping drinking as much and got moving. Like wow.... it works:)
Ha, Barbara, that sucks! At least you had a great workout--with the sweat rings to prove it :)
ReplyDeleteMy Aha! moment is actually sort of the inverse of yours. When I started seeing a nutritionist to deal with my erratic eating habits, she informed me that the reason I'd been overeating at night was because I was literally starving myself during the day, which I hadn't realized. I was SO EFFIN' HUNGRY all the time that it was no wonder that the minute I let myself have a bite of peanut butter, half the jar would be gone in a heartbeat.
ReplyDeleteIt's been six weeks since I started following the meal plan she's given me, and it's been a series of Aha! moments. I'm still thinking about what I'm putting into my mouth, but I'm letting myself *eat what I want*. As a result, I'm A) not overeating at night, and B) not gaining weight. (I'd like to lose a few pounds, sure, but I'm at a healthy weight.) It has been shocking to see that, yes, I really can eat a lot (a lot!) and it's just fine.
oh dear, i have to take 3 shirts to the gym when i go to play basketball: one that i start out in; another to change into after a few games; and then one to change into after I'm finished. I sweat beyond want a normal human should sweat. Kind of annoying honestly, but i guess good for me? I don't even know. Lots of time spent hydrating.
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