tag:blogger.com,1999:blog-6670679032484051596.post8971362312068520438..comments2023-11-14T03:13:51.407-08:00Comments on firednfabulous: How often do you indulge in late-night munchies?Ellenhttp://www.blogger.com/profile/00425749875167877996noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6670679032484051596.post-22435360570584944702009-08-09T18:23:54.980-07:002009-08-09T18:23:54.980-07:00hahahah wow she did that? lol i could just imagine...hahahah wow she did that? lol i could just imagine that but hey, congrats for getting that far now :) sounds like you are most definitely keeping up with the discipline :) And yes, a little cheat on our diets doesn't seem that bad lol at least that's what i tell myself :D It's kind of like a reward for doing good so far :) i read somewhere it's good to do that :) And that gives me the idea to maybe reward myself today haha :Dodessahttps://www.blogger.com/profile/12785604795862139962noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-7578369736715473322009-08-08T17:27:40.357-07:002009-08-08T17:27:40.357-07:00Yeah, I have cut back A LOT on the Diet Cokes. I d...Yeah, I have cut back A LOT on the Diet Cokes. I don't know if I will ever be able to cut them out totally (maybe one day!), but I only have a few a week, compared to the 8-10 I used to have. I have also read that diet drinks make you crave sweets. I can see how that would be true, but sometimes I drink a Diet Coke INSTEAD of a sweet and it satisfies my craving. I know it's just bad all around though. One time when I was on Spring Break in Panama City, I ordered a DC at a restaurant and the waitress lectured me for like five minutes about how AWFUL it was for me. I know it's true, but there are so many worse things out there. It's like, let me have one or two vices, lady!!!Ellenhttps://www.blogger.com/profile/00425749875167877996noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-7726844007671915672009-08-07T20:01:29.588-07:002009-08-07T20:01:29.588-07:00:) well there's a bunch of stuff you can do to...:) well there's a bunch of stuff you can do to trick your appetite lol and a lot of times too though i just tell myself that i don't need to eat all that "unreal" food even though they scream "yummy!" lol pretty much food that were made out of flour or sugar or something that weren't as natural as fruits hehe..but avoid those fruits in can as they are just bathing in sugar! <br />speaking of sugar, those diet sodas? they're a big no-no because they might not be packed with calories but they are made with synthetic sweeteners, that will actually affect your metabolism. i read about how they actually don't stimulate your brain as much anymore to increase metabolism right before meals because your body gets used to them plus they actually make you eat more :) so you'd rather just have the real sugar than the synthetic stuff that makes you crave more sweets heheodessahttps://www.blogger.com/profile/12785604795862139962noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-70628816178526099202009-08-07T14:20:50.028-07:002009-08-07T14:20:50.028-07:00Odessa, you're SO sweet!!! I've tried the ...Odessa, you're SO sweet!!! I've tried the water trick too, it works. Sometimes I forget to do it, but when I do I can really tell a difference in my appetite!Ellenhttps://www.blogger.com/profile/00425749875167877996noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-50005994101768488132009-08-07T06:19:38.168-07:002009-08-07T06:19:38.168-07:00oh yeah, the watermelon is such a great idea ;) my...oh yeah, the watermelon is such a great idea ;) my mom does that and us living in this tropical area of the world we can have melons and yes, she did lose weight off with that ;) i like them too but they make me burp much haha; i Admire how you can do all that exercise ellen! im too lazy to do that lol<br /><br />and another thing too, i read somewhere that you can try drinking 1-2 glasses of water before eating a meal i actually try that but not all the time though. anyway, just keep the determination up and you'll do great besides you look gorgeous as you are :)odessahttps://www.blogger.com/profile/12785604795862139962noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-15425488877873644602009-08-06T08:34:05.461-07:002009-08-06T08:34:05.461-07:00Hi Odessa! Hmm...tomato puree, sounds interesting!...Hi Odessa! Hmm...tomato puree, sounds interesting! I might try that. Usually with weird things like that, you can eventually get an acquired taste for it. The healthiest things, aren't always the tastiest things, unfortunately. <br /><br />And I agree about the apples...any fruit that has a lot of water in it always makes me feel good. Lately I've been eating watermelon after I've had a bad day of eating, it makes me feel better and lighter.Ellenhttps://www.blogger.com/profile/00425749875167877996noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-30567144785261573372009-08-05T16:46:31.238-07:002009-08-05T16:46:31.238-07:00my boyfriend likes to send me a lot of chocolates,...my boyfriend likes to send me a lot of chocolates, and i used to wake up in the middle of the night, eat about a thousand worth of calories, drink some water, then try to find something salty or sour..and yes, it does make me so guilty but when you're in that trance you don't notice until you see all the evidence of the empty wrappers lol<br /><br />but i'm proud to say, ive stayed away from that now ^_^ one of the things that help is not having junk in the fridge and instead just stack up on fruits, like apples they make you feel full minus the excess calories or try drinking some juice, or tomato puree, it tastes so gross you'll lose your appetite for the day; it's healthy and at the same time it helps curb the appetiteodessahttps://www.blogger.com/profile/12785604795862139962noreply@blogger.com