tag:blogger.com,1999:blog-6670679032484051596.post6579665976442143619..comments2023-11-14T03:13:51.407-08:00Comments on firednfabulous: Variety isn't always the spice of lifeEllenhttp://www.blogger.com/profile/00425749875167877996noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6670679032484051596.post-45705043759618578062010-01-19T16:20:21.228-08:002010-01-19T16:20:21.228-08:00That's hilarious, Shannon, the instructor make...That's hilarious, Shannon, the instructor makes fun of people?! Well I would have been quite an amusing sight then! Yes, I def need to go to a beginners, possibly a mid-level class next time. It's so frustrating when you don't know what you're doing!Ellenhttps://www.blogger.com/profile/00425749875167877996noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-33435088696278231922010-01-18T07:44:37.794-08:002010-01-18T07:44:37.794-08:00I tried a kickbox class for the first time last we...I tried a kickbox class for the first time last week and am going back again today! My lats/arms hurt like mad for a while, so I knew it was working. <br />And I am a step-aholic. I go to a crazy step class once a week where the instructor makes fun of people for messing up and the choreography is redonk. I feel like the mental workout is good for me, too. And all those revolving doors, turning L steps and straddles are good for your core because you gotta keep your balance. Try a mid-level class and see how that fits you. After about two weeks you start to learn the particular instructor's lingo and catch on. Lyrical L, "Pretty", mambo across the step, etc...<br />SCSUnknownhttps://www.blogger.com/profile/04261556610653423999noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-44676671564803486992010-01-18T06:12:05.667-08:002010-01-18T06:12:05.667-08:00Oh Barbara, no need for apologies, I didn't ta...Oh Barbara, no need for apologies, I didn't take it that way at all. When I ask for ideas, I really want them, so thanks for sharing!!Ellenhttps://www.blogger.com/profile/00425749875167877996noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-15199214199129147192010-01-18T05:02:55.237-08:002010-01-18T05:02:55.237-08:00Ellen~
I'm sorry because I feel my comment ca...Ellen~<br /><br />I'm sorry because I feel my comment came off like a fitness nut know-it-all. Well, the fitness nut part is true enough but I DO tend to go overboard when people ask for ideas.<br /><br />Anyway...my intent was just to throw out a couple other options. <br /><br />Kickboxing is FUN!:)Barbarahttps://www.blogger.com/profile/03660244391977742363noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-3632556280592065162010-01-17T12:49:43.976-08:002010-01-17T12:49:43.976-08:00Yes, Barbara, I've heard of CrossFit...it soun...Yes, Barbara, I've heard of CrossFit...it sounds pretty intense! I used to lift weights all the time, but I got totally bulky, and I know it's bc I wasn't eating a very healthy diet consistently. I do lots of yoga and pushups/lunges/dips, etc. Maybe I'll hit the weights again when I get the eating in check!<br /><br />I haven't done kickboxing for years, MM, but that would be a good way to shake things up...not to mentiona good arm toner!Ellenhttps://www.blogger.com/profile/00425749875167877996noreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-56136791237949305102010-01-16T10:52:47.301-08:002010-01-16T10:52:47.301-08:00I suggest a kicboxing class.... I always love thos...I suggest a kicboxing class.... I always love those classes!<br />xxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-6670679032484051596.post-66452963156085363572010-01-16T10:43:25.479-08:002010-01-16T10:43:25.479-08:00I have to say lift weights! It burns fat faster th...I have to say lift weights! It burns fat faster than anything. You WILL tone in like 8 weeks but notice results long before that.<br /><br />Instead of running miles, why not sprint the long parts of the track and walk the curve. Find stairs and run up/down many times.<br /><br /><br />Jumprope, burpees,jumping jacks..<br /><br />I do Crossfit which NEVER allows us to do the same thing 2 days in a row but it's pretty intense.:)<br /><br />I'm here if you want ideas...:)<br /><br />It all boils down to diet though which accounts for 90%. which sucks:(<br /><br />BBarbarahttps://www.blogger.com/profile/03660244391977742363noreply@blogger.com